What Is Hypnobabies?

Here are some of the benefits of choosing Hypnobabies for a natural, easier, and more comfortable birth:

• Most Hypnobabies moms use fewer drugs or no drugs, which means less risk of side effects for them or their babies. This is due to elimination of the Fear/Tension/Pain Syndrome and using post-hypnotic suggestions.
• Most Hypnobabies moms have shorter labors, since there is less resistance of the birthing muscles when pain and fear are minimized or eliminated.
• Hypnomoms generally have much more energy throughout first and second stage, due to them being profoundly relaxed throughout the birthing process.
• The birthing environment is much more calm and peaceful when the hypnomom is comfortable, relaxed and confident.
• Breech and posterior babies can be turned using hypnosis.
• Blood pressure, heart rate, and temperature can be lowered and nausea, back and hip pain eliminated with hypnosis.
• There are fewer interventions for failure to progress and therefore fewer complications during labor for our mothers and babies.
• The deep relaxation enjoyed during Hypnobabies sessions has also helped many nervous birth partners enjoy their partner’s pregnancy and childbirth.
• The relaxation and hypnosis skills that Hypnobabies students learn will benefit them for the rest of their lives.
• Hypnobabies moms are easily “deprogrammed” from the usual negativity of childbirth stories and scenarios they may have heard or read. Hypnosis training in Hypnobabies classes and audio tracks have positive messages and hypnotic suggestions to help eliminate fear.
• Hypnobabies allows you to have a much more positive attitude and confidence about birthing.