How to Practice Hypnobabies So It Will Work for You
It's important to know that Hypnobabies is not a listen-only program like other hypnobirthing programs. Learning and using Hypnobabies is much more than listening to a few audio tracks here and there. Rather, Hypnobabies is a comprehensive childbirth education course. Thousands of women have had life-changing, comfortable births by using Hypnobabies as directed in our written materials.
There is vital information in our workbooks and handouts on what each Hypnobabies hypnosis technique is and how to use it, which allows each hypnomom to fully understand how to learn, practice, and use Hypnobabies. To have a joyous, easy birth experience, you need specific instruction and practice each step of the way to create hypnotic anchors and cues, which will become activated instantaneously during labor. With directed daily practice, the effects become compounded through repetition.
Vital information in our workbook and other written material includes:
1) Why and how their hypnosis tracks work, in what order to listen to them, the information and suggestions that are in each track, and why each track is important
2) How excellent nutrition, exercise and staying healthy and low risk factor into having a safer pregnancy and a much easier birthing
3) The risks, benefits and alternatives to common obstetrical procedures and how they affect a normal birth, including thorough discussion of consumer issues. Understanding how to take responsibility for the decisions made in pregnancy, childbirth and post-partum is critical for all moms in creating a much calmer, more relaxed and comfortable birth experience and more positive communications with birth care providers
4) Optimum fetal positioning techniques, which often make all the difference to excellent birth positioning for baby and therefore an easier (non-surgical) birth
5) Comfort in Pregnancy • Detailed Birthing Choices • Creating Informed Consent • Avoidance of Toxic Substances • Turning a Posterior Baby • Stages of Labor • Anatomy and Physiology of Birth • Prenatal Parenting • Avoiding Back Labor with the Abdominal Lift and Tuck • Baby Kick Counting • Belly Mapping • Birth Empowerment Skills • Birth Plans & Baby Plans • Touring the Birth Facility • Doula and Midwifery information • Avoiding Induction and Cesarean Section • Delayed Cord Clamping and other Baby Kindness information • Using hypnosis for 3rd stage • Comprehensive and detailed birth preparation and labor support training for Birth Partners • A 28 page Quick Reference booklet for labor
All of the above factors greatly into how our Hypnobabies families can have such beautiful, comfortable and empowering birth experiences. Follow the practice schedule as outlined, and you will be rewarded with an easier, more comfortable birthing.
It's important to know that Hypnobabies is not a listen-only program like other hypnobirthing programs. Learning and using Hypnobabies is much more than listening to a few audio tracks here and there. Rather, Hypnobabies is a comprehensive childbirth education course. Thousands of women have had life-changing, comfortable births by using Hypnobabies as directed in our written materials.
There is vital information in our workbooks and handouts on what each Hypnobabies hypnosis technique is and how to use it, which allows each hypnomom to fully understand how to learn, practice, and use Hypnobabies. To have a joyous, easy birth experience, you need specific instruction and practice each step of the way to create hypnotic anchors and cues, which will become activated instantaneously during labor. With directed daily practice, the effects become compounded through repetition.
Vital information in our workbook and other written material includes:
1) Why and how their hypnosis tracks work, in what order to listen to them, the information and suggestions that are in each track, and why each track is important
2) How excellent nutrition, exercise and staying healthy and low risk factor into having a safer pregnancy and a much easier birthing
3) The risks, benefits and alternatives to common obstetrical procedures and how they affect a normal birth, including thorough discussion of consumer issues. Understanding how to take responsibility for the decisions made in pregnancy, childbirth and post-partum is critical for all moms in creating a much calmer, more relaxed and comfortable birth experience and more positive communications with birth care providers
4) Optimum fetal positioning techniques, which often make all the difference to excellent birth positioning for baby and therefore an easier (non-surgical) birth
5) Comfort in Pregnancy • Detailed Birthing Choices • Creating Informed Consent • Avoidance of Toxic Substances • Turning a Posterior Baby • Stages of Labor • Anatomy and Physiology of Birth • Prenatal Parenting • Avoiding Back Labor with the Abdominal Lift and Tuck • Baby Kick Counting • Belly Mapping • Birth Empowerment Skills • Birth Plans & Baby Plans • Touring the Birth Facility • Doula and Midwifery information • Avoiding Induction and Cesarean Section • Delayed Cord Clamping and other Baby Kindness information • Using hypnosis for 3rd stage • Comprehensive and detailed birth preparation and labor support training for Birth Partners • A 28 page Quick Reference booklet for labor
All of the above factors greatly into how our Hypnobabies families can have such beautiful, comfortable and empowering birth experiences. Follow the practice schedule as outlined, and you will be rewarded with an easier, more comfortable birthing.
